フジッコ株式会社 大豆ヨーグルトの便通改善に関する研究

This document presents the research findings released by Fujicco Co., Ltd. It confirms that the continuous intake of soybean yogurt fermented with Lactococcus cremoris improves bowel movements and enhances the quality of life (QOL). Constipation is a recognized health issue affecting 35.9% of the Japanese population, and improving bowel movements contributes to overall health. The study involved 21 adults with constipation tendencies who consumed soybean yogurt for four weeks, resulting in significant increases in bowel frequency and QOL scores, along with changes in gut microbiota. The findings suggest that soybean yogurt can benefit those suffering from constipation. The document emphasizes the importance of promoting the use of Lactococcus cremoris for overall health improvement.