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https://theconversation.com/ukraine-doomscrolling-can-harm-your-cognition-as-well-as-your-mood-heres-what-to-do-about-it-178923

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Ukraine doomscrolling can harm your cognition as well as your mood – here’s what to do about it

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Ukraine doomscrolling can harm your cognition as well as your mood – here’s what to do about it

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このページは、ウクライナに関する「ドゥームスクロール」が注意力や記憶、気分に悪影響を及ぼすことについて述べています。パンデミックによるストレスや気候変動、生活費の高騰、ウクライナの紛争による不安定な状況が重なり、多くの人々はネガティブなニュースを過剰に追い続ける傾向にあります。このような行動は、焦燥感や抑うつを引き起こす可能性があります。心理学的には、ネガティブな影響をもたらす「気分誘導」や、過度の共感が関与しています。セロトニンが慢性的なストレスや悲しいニュースによって減少し、抑うつや不安を治療するためにセロトニンを増加させる薬物が用いられることもあります。

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Published: March 11, 2022 9.03am GMT

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Published: March 11, 2022 4:03am EST

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