www.amazon.co.jp/dp/4405097135
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青木式 すごい「感冷」健康法 細胞の活性化が健康と若返りを同時に叶える | 青木 厚 |本 | 通販 | Amazon
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This page presents "Aoki-style Amazing 'Cold Sensation' Health Method," a health book by Dr. Atsushi Aoki, author of the bestseller "Fasting is the Strongest Medicine." The method involves taking a 20-second lukewarm water shower daily to activate dormant immune cells and brown fat cells. This simple technique promotes a healthier, more youthful body with improved metabolism. The book explains the method's mechanism and is particularly effective for cancer, infections, lifestyle diseases, and obesity. Published November 17, 2022, with 208 pages.
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