item.rakuten.co.jp/aryurvist/kichari
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【楽天市場】【公式】 アーユルヴェーダ 粥 デトックス 置き換え ダイエット 食べて痩せる おいしい イエロームング豆 クミン コリアンダー ターメリック 岩塩 ミールキット スパイス キチュリ 断食 ファスティング | ARYURVIST アーユルヴィスト キッチャリー クレンズ キット：ARYURVIST 楽天市場店
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https://item.rakuten.co.jp/aryurvist/kichari/
About this page
This page sells a "Kitchari" cleanse kit based on Ayurvedic dietary principles. Kitchari is a mung bean spice porridge designed for detoxification, meal replacement diets, and fasting. Priced from 1,728 yen, the kit contains green mung beans, rock salt, cumin, coriander, and turmeric (76g total). Simply add rice, ginger, and oil to cook in one pot for about 20 minutes. It yields 3-4 servings with a recommended 3-day duration. The product is gluten-free and contains no major allergens, making it suitable for families including children.
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