コンビニで買える「やせるサプリ」「若返りサプリ」: プロが教える1000円からのダイエットと美容術 | 村上 篤良 |本 | 通販 | Amazon

This page presents a book by Atsuyoshi Murakami titled "Affordable Diet and Beauty Supplements Available at Convenience Stores," published by Shogakukan in February 2016. The book explains the correct use of supplements in the rapidly expanding supplement market. It scientifically clarifies how various ingredients work and their proven effects, providing specific product recommendations for different purposes including weight loss, health maintenance, disease prevention, and beauty. The author, an advisor to top athletes, emphasizes that even ordinary people can greatly benefit from supplements. The book features practical weekly supplement menus tailored to different lifestyles. 223 pages.